Sonntag 24.09.2023 15:00 - 18:00
Body Oriented childbirth Workshop: Excercises and Postures for Parents to be
Let´s make more room for the baby! – This Workshop is a highly recommended body-based complement to your standard childbirth class! You will learn what you can do for an easier birth with practical and detailed body preparation to help the baby navigate through the pelvis. You will learn exercises and techniques that practiced daily, will make birth easier, safer, and less painful. Mixing midwifery values with modern body balancing, these innovative exercises return the muscles and joints of the pelvis into their natural, healthy balance. The baby gets more room so it can easier flip and engage in the optimal birthing position.